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KwaZulu-Natal Sport Guides
Rugby, the Comrades and the surf: how the competitions work and how to take part.
SportComrades Up vs Down Run
Thinking about running the Comrades Marathon? Wondering whether to aim for an Up Run or a Down Run? These aren't just marketing labels—the route direction makes a big difference. So, what's…
SportCurrie Cup vs URC
South African rugby is a unique balancing act, incorporating both a domestic provincial league, and international franchises playing a global professional competition.
SportLearning to Surf Safely
Beginners can surf safely on the KwaZulu-Natal South Coast by checking lifeguard guidance and local surf conditions before entering the water.
More rugby: Rugby guides and clips